Reflexology is one of the most accessible forms of complementary therapy. This ancient form of foot massage brings relaxation and relief from stress and activated the bodies healing forces. Modern reflexology, developed at the turn of the century from zone therapy, is the name given to the form of treatment which involves giving massage in a certain manner to all areas of the feet or hands. In the feet, or hands, there are reflex areas which relate to all parts and organs of the body. These reflexes are found on the soles, tops and sides of the feet and ankles.

In fact the feet as a whole correspond to the entire body. By using a specific massage technique on the pressure points of the feet, the therapist can get an idea of the parts of the body which are out of balance "therefore perhaps not working efficiently". Treatment can then be given with the intention of correcting these imbalances, helping the body to return to good working order.

Treatment can induce deep relaxation and a feeling of harmony and balance throughout the whole body, mind and emotions. This feeling can last several days after treatment. Reflexology is very effective in relieving any congestion in the body such as sinus congestion, water retention and constipation. It is also good at re-balancing the bodies hormonal system and can bring relief to many conditions.

Price of Appointment £30