Sports Massage Therapy is for everyone. We could all benefit from massage to enhance our physical health, reduce muscle tensions and increase our energy levels. With regular sports massage, injuries are less likely to occur. If an injury does occur, massage may dramatically improve the rate of healing, while at the same time ensuring the whole area heals properly.

Regular massage reduces damage to the tissues, improves circulation, relaxes muscle spasm, improves flexibility and reduce tension. The competition of sport can be very stressful and the longer you train, the more demands you put on your body. By incorporating Sports Massage into your training regime, you can help to enhance your performance.

Price of Appointment £35